Running Man Kim Jong Kook just updated his instagram captioning it as ‘Ma daily routine after workin out!’

Running Man Kim Jong Kook is the strongest member in the variety show. He is also known as Sparta, and when ever he comes face to face with his opponents or the fellow RM members, they become afraid of him and run away. Kim jong Kook just shared his daily routine after a work out.

The Sparta is seen holding a blending machine with different vegetables and fruits inside it which include celery, tomatoes, bananas and some other vegetable leaves. He is then seen blending all the vegetables and fruits in the machine and then drinking it from the jug. This must be the healthiest protein drink ever.

Kim Jong Kook even says, that it tastes better than it looks.

RUNNING MAN EP 294: 14 UNSEEN BEHIND THE SCENE PICTURES

 

A photo posted by Jk (@kjk76) on Apr 10, 2016 at 3:24am PDT